Guava Smoothie

Thursday, April 11, 2013

Guava Smoothie


(click for detail recipe)

Guava Smoothie

by Aparna Anurag Updated February 7,2014

Summary

Guavas are rich in dietary fiber, vitamins A and C, folic acid, and the dietary mineralspotassium, copper and manganese. Having a generally broad, low-calorie profile of essential nutrients, a single common guava fruit contains about four times the amount of vitamin C as an orange.


Preparation Time: 5 min
Cook Time: 5 min
Total Time: 10 min

Recipe type:Drinks
Cuisine: Indian
Serves: 2-3
Author: Aparna Anurag

Ingredients

  • 2 guava cut into small pieces take out the seeds with the help of knife
  • 5 tbsp of fresh curd
  • 1 1/2 cups cups vanilla ice-cream
  • 3-4 tbsp of sugar




Instructions

1.    Combine the guava peices, curd,sugar, vanilla ice-cream and blend in a blender till the mixture is smooth and frothy.
2.    Pour equal quantities of the smoothie into 2 individual glasses.

3.    Serve chilled.